First Aid is one of the most important essentials. A good personal first aid kit consists of the following materials:

•6 adhesive bandages

•2 sterile, 3×3 inch gauze pads

•A small roll of adhesive tape

•A 3×6 inch piece of moleskin

•A small bar of soap or small bottle of alcohol based hand-sanitizing gel

•A small tube of antibiotic ointment

•Small safety scissors

•Disposable non-latex gloves

•Any personal medications